Style Tips for Soothing Sensitive Eyes and Preventing Contact Lens Discomfort
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Do your eyes frequently feel dry, irritated or strained? Are contacts uncomfortable by the end of the day? You may have sensitive eyes. Read on for tips on preventing infections, soothing cosmetic irritation, reducing digital eye strain and choosing eye-friendly makeup when wearing contacts.
Recognizing Signs of Eye Infections and Injuries
It's important to monitor your eyes for signs of possible issues. Research suggests being aware of symptoms like eye discharge, excessive tearing or mucus, light sensitivity, pain and vision changes. These may indicate eye infections or injuries needing medical care. Make an appointment with your eye doctor if concerned.
Preventing Eye Irritation from Cosmetics
Cosmetics and skincare too close to the eyes can migrate in and cause stinging irritation. Generally, mineral-based and fragrance-free formulas are less likely to bother sensitive eyes. Some common practices are doing eye makeup first before face makeup, avoiding waterproof eye products and gently removing all traces of makeup around the eyes before bed.
Relieving Eye Strain from Screens
Digital eye strain from frequent screen use can worsen sensitive eyes. To help prevent tired eyes, aim to follow the 20-20-20 rule. Every 20 minutes, take a 20 second break to view something 20 feet away. This allows eyes to refocus. Also consider enabling night shift or blue light filter settings on devices when possible.
Choosing Eye-Friendly Makeup with Contacts
When wearing contacts, aim for makeup less likely to migrate into eyes over the course of wear. Typically, cream eye products and waterproof mascaras have better staying power. Prioritize mineral formulas over silicone-based. Always remove makeup thoroughly before inserting new lenses to minimize transfer risk.
Giving Eyes a Break from Lenses
It's vital to give eyes ample breaks from contact lenses, as sustained wear can increase infection risks with sensitive eyes. Many optometrists recommend wearing lenses for 8-12 hours maximum per 24 hour period. Use daily disposables whenever feasible and replace lenses as scheduled.
In summary, being attentive to eye health, avoiding irritation triggers, taking screen breaks, choosing suitable makeup and giving eyes contact lens-free time can all help soothe sensitive eyes. Always see your eye doctor for personalized guidance on caring for your unique eyes. With some adjustments, you can look and feel your best while keeping eyes happy
Recognizing Signs of Eye Infections and Injuries
It's important to monitor your eyes for signs of possible issues. Research suggests being aware of symptoms like eye discharge, excessive tearing or mucus, light sensitivity, pain and vision changes. These may indicate eye infections or injuries needing medical care. Make an appointment with your eye doctor if concerned.
Preventing Eye Irritation from Cosmetics
Cosmetics and skincare too close to the eyes can migrate in and cause stinging irritation. Generally, mineral-based and fragrance-free formulas are less likely to bother sensitive eyes. Some common practices are doing eye makeup first before face makeup, avoiding waterproof eye products and gently removing all traces of makeup around the eyes before bed.
Relieving Eye Strain from Screens
Digital eye strain from frequent screen use can worsen sensitive eyes. To help prevent tired eyes, aim to follow the 20-20-20 rule. Every 20 minutes, take a 20 second break to view something 20 feet away. This allows eyes to refocus. Also consider enabling night shift or blue light filter settings on devices when possible.
Choosing Eye-Friendly Makeup with Contacts
When wearing contacts, aim for makeup less likely to migrate into eyes over the course of wear. Typically, cream eye products and waterproof mascaras have better staying power. Prioritize mineral formulas over silicone-based. Always remove makeup thoroughly before inserting new lenses to minimize transfer risk.
Giving Eyes a Break from Lenses
It's vital to give eyes ample breaks from contact lenses, as sustained wear can increase infection risks with sensitive eyes. Many optometrists recommend wearing lenses for 8-12 hours maximum per 24 hour period. Use daily disposables whenever feasible and replace lenses as scheduled.
In summary, being attentive to eye health, avoiding irritation triggers, taking screen breaks, choosing suitable makeup and giving eyes contact lens-free time can all help soothe sensitive eyes. Always see your eye doctor for personalized guidance on caring for your unique eyes. With some adjustments, you can look and feel your best while keeping eyes happy